Sober living

Self-help support groups can decrease the sense of shame and isolation that can lead to relapse. While naloxone has been on the market for years, a nasal spray (Narcan, Kloxxado) and an injectable form are now available, though they can be very expensive. Whatever the method of delivery, seek immediate medical care after using naloxone. […]

Your brain, after prolonged exposure to alcohol, needs time to recalibrate, sometimes months, even after the initial withdrawal symptoms fade. Think of it like a garden that needs tending after a harsh winter. Post-acute withdrawal symptoms (PAWS) can appear weeks or even months later, bringing unexpected bouts of anxiety, disturbed sleep, and shifting moods. These